Challenges and risks of using Omega-3 fatty acids in the supportive treatment of depression

Challenges and risks of using Omega-3 fatty acids in the supportive treatment of depression

Introduction: Omega-3 fatty acids, including α-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), are essential nutrients with anti-inflammatory and neuroprotective properties. EPA has demonstrated potential in mitigating depression by enhancing neurotransmitter synt...

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Main Authors: Joanna Orzechowska, Michał Orzechowski, Paulina Fijałek, Jan Karczmarz, Aleksandra Paprocka, Marika Gutowska, Agnieszka Kosińska, Urszula Świrk, Wiktoria Belcarz, Karolina Kalinowska
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-03-01
Series:Quality in Sport
Subjects:
omega-3 fatty acids
risks
challenges
Online Access:https://apcz.umk.pl/QS/article/view/58324
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