Healthy sleep without insomnia may go beyond sleep duration for achieving successful aging in Chinese older adults: a cross-sectional study

Healthy sleep without insomnia may go beyond sleep duration for achieving successful aging in Chinese older adults: a cross-sectional study

Abstract Objective Successful aging (SA) is a major challenge of population aging. Exploring modifiable factors becomes the focus of promoting SA. We aimed to understand SA status and determine association between sleep and SA in China. Methods Present study targeted subjects aged ≥ 60 years and tho...

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Bibliographic Details
Main Authors: Yibing Liu, Jingang Ji, Wenwen Du, Qiuye Cao, Chang Su, Yuna He, Huijun Wang, Xiaofang Jia
Format: Article
Language:English
Published: BMC 2025-05-01
Series:BMC Geriatrics
Subjects:
Sleep duration
Insomnia
Successful aging
Old population
Online Access:https://doi.org/10.1186/s12877-025-06044-y
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https://doi.org/10.1186/s12877-025-06044-y

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