Novel Combined Training Approach Improves Sleep Quality but Does Not Change Body Composition in Healthy Elderly Women: A Preliminary Study

Novel Combined Training Approach Improves Sleep Quality but Does Not Change Body Composition in Healthy Elderly Women: A Preliminary Study

The aim of this study was to investigate the effects of a novel combined training protocol on sleep quality and body composition of healthy elderly women. The study sample consisted of 8 sedentary elderly individuals with mean (±SD) of 67 (±8) years of age, 96.0 (±7.8) mg/dL fasting blood glucose, 9...

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Main Authors: Thiago Matheus da Silva Sousa, Bruno Rodrigues, Marco Carlos Uchida, Olivia de Moraes Ruberti, Paulo Adriano Schwingel, Tânia Maria Gaspar Novais, Paula de Lourdes Lauande Oliveira, Fabiano de Jesus Furtado Almeida, Janaína Oliveira Bentivi Pulcherio, Bruno Bavaresco Gambassi
Format: Article
Language:English
Published: Wiley 2017-01-01
Series:Journal of Aging Research
Online Access:http://dx.doi.org/10.1155/2017/8984725
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http://dx.doi.org/10.1155/2017/8984725

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