Functional fitness and psychological well-being in older adults

Abstract Background Physical fitness and functioning are related to better mental health in older age. However, which fitness components (body composition, strength, flexibility, coordination, and endurance) are more closely related to psychological well-being (PWB) is unclear. Methods This research...

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Main Authors: Eliza E. Tóth, Aleksandar Vujić, Ferenc Ihász, Roberto Ruíz-Barquín, Attila Szabo
Format: Article
Language:English
Published: BMC 2025-01-01
Series:BMC Geriatrics
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Online Access:https://doi.org/10.1186/s12877-024-05654-2
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