Gratitude (shukr) group intervention for promoting college students’ well-being: A quasi-experimental study
This study examined the impact of a gratitude (shukr) group intervention on the well-being of college students. We hypothesised that participation in the intervention would increase feelings of well-being. A single-group quasi-experimental design with pre-test and post-test measures was employed. A...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2025-01-01
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| Series: | Social Sciences and Humanities Open |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S259029112500021X |
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| Summary: | This study examined the impact of a gratitude (shukr) group intervention on the well-being of college students. We hypothesised that participation in the intervention would increase feelings of well-being. A single-group quasi-experimental design with pre-test and post-test measures was employed. A convenience sample of 95 s-year college students consented to participate—the intervention, conducted over four weeks between November and December 2023, involved weekly gratitude group sessions. The Warwick-Edinburgh Mental Well-being Scale (WEMWBS) was used to assess well-being before and after the intervention. Descriptive statistics and paired sample t-tests were conducted to analyse the data. Qualitative data from participants' reflection reports were also thematically analysed for supportive evidence. Results indicated that post-test well-being scores were significantly higher than pre-test scores (p < .05). The findings suggest that the gratitude (shukr) group intervention significantly improved college students’ well-being. |
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| ISSN: | 2590-2911 |