The effect of Pilates practice on balance in elderly: a systematic review
The aging is accompanied by a gradual decline in balance and increases risk of falls. Pilates has been used for balance training. e purpose of this research was to systematize studies regarding the effects of Pilates exercise interventions on static and dynamic balance of elderly people. A survey w...
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Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Sociedade Brasileira de Atividade Física e Saúde
2018-08-01
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Series: | Revista Brasileira de Atividade Física e Saúde |
Online Access: | https://rbafs.org.br/RBAFS/article/view/12658 |
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