Effects of Probiotic Supplementation on Depressive Symptoms, Sleep Quality, and Modulation of Gut Microbiota and Inflammatory Biomarkers: A Randomized Controlled Trial

<b>Background:</b> More than merely determining our sleep pattern, our body’s internal clock also improves the quality of our sleep, alleviates the symptoms of depression, and maintains the balance of our gut flora. <b>Methods:</b> We carried out a 12-week randomized controll...

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Bibliographic Details
Main Authors: S Rehan Ahmad, Abdullah M. AlShahrani, Anupriya Kumari
Format: Article
Language:English
Published: MDPI AG 2025-07-01
Series:Brain Sciences
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Online Access:https://www.mdpi.com/2076-3425/15/7/761
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