Excessive day time sleepiness, poor sleep quality, and their association to caffeine consumption among young Informational Technology professionals
Background: Sleep is essential for promoting physical and mental wellbeing. Short sleep duration and poor sleep quality are becoming more common among Informational Technology (IT) professionals; many IT workers seem to be using caffeine as a coping mechanism to alleviate the negative effects of ins...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2025-05-01
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| Series: | Industrial Psychiatry Journal |
| Subjects: | |
| Online Access: | https://journals.lww.com/10.4103/ipj.ipj_247_24 |
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