Comparison of diet and exercise on cardiometabolic factors in young adults with overweight/obesity: multiomics analysis and gut microbiota prediction, a randomized controlled trial

Abstract The optimal strategy for improving cardiometabolic factors (CMFs) in young obese individuals through diet and exercise remains unclear, as do the potential mechanisms. We conducted an 8‐week randomized controlled trial to compare the effects of different interventions in youth with overweig...

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Main Authors: Zongyu Lin, Tianze Li, Fenglian Huang, Miao Wu, Lewei Zhu, Yueqin Zhou, Ying‐An Ming, Zhijun Lu, Wei Peng, Fei Gao, Yanna Zhu
Format: Article
Language:English
Published: Wiley 2025-01-01
Series:MedComm
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Online Access:https://doi.org/10.1002/mco2.70044
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author Zongyu Lin
Tianze Li
Fenglian Huang
Miao Wu
Lewei Zhu
Yueqin Zhou
Ying‐An Ming
Zhijun Lu
Wei Peng
Fei Gao
Yanna Zhu
author_facet Zongyu Lin
Tianze Li
Fenglian Huang
Miao Wu
Lewei Zhu
Yueqin Zhou
Ying‐An Ming
Zhijun Lu
Wei Peng
Fei Gao
Yanna Zhu
author_sort Zongyu Lin
collection DOAJ
description Abstract The optimal strategy for improving cardiometabolic factors (CMFs) in young obese individuals through diet and exercise remains unclear, as do the potential mechanisms. We conducted an 8‐week randomized controlled trial to compare the effects of different interventions in youth with overweight/obesity. Gut microbes and serum metabolites were examined to identify regulating mechanisms. A total of 129 undergraduates were randomly assigned to fiber‐rich (FR) diet, rope‐skipping (RS), combined FR–RS and control groups. The results showed that single interventions were as effective as combined interventions in improving weight, waist circumference, body fat, and lipid profile compared with control group. Notably, the FR group further reduced low‐density lipoprotein (LDL‐C) and uric acid (UA) (all p < 0.05). Mediation analysis revealed four gut microbiota–metabolite–host axes in improving CMFs. Additionally, we used machine learning algorithms to further predict individual responses based on baseline gut microbiota composition, with specific microbial genera guiding targeted intervention selection. In conclusion, FR diet and/or RS were effective in improving CMFs, with the FR diet particular effectiveness in reducing LDL‐C and UA levels. These benefits may drive by gut microbiome–metabolite–host interactions. Moreover, the predictability of gut microbiota composition supports making targeted decisions in selecting interventions. Trial Registration: NCT04834687.
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spelling doaj-art-e74eaa8df3c2472d9f66e38e8e6b952e2025-01-20T01:45:44ZengWileyMedComm2688-26632025-01-0161n/an/a10.1002/mco2.70044Comparison of diet and exercise on cardiometabolic factors in young adults with overweight/obesity: multiomics analysis and gut microbiota prediction, a randomized controlled trialZongyu Lin0Tianze Li1Fenglian Huang2Miao Wu3Lewei Zhu4Yueqin Zhou5Ying‐An Ming6Zhijun Lu7Wei Peng8Fei Gao9Yanna Zhu10Department of Maternal and Child Health School of Public Health Sun Yat‐sen University Guangzhou ChinaDepartment of Maternal and Child Health School of Public Health Sun Yat‐sen University Guangzhou ChinaDepartment of Maternal and Child Health School of Public Health Sun Yat‐sen University Guangzhou ChinaDepartment of Maternal and Child Health School of Public Health Sun Yat‐sen University Guangzhou ChinaDepartment of Maternal and Child Health School of Public Health Sun Yat‐sen University Guangzhou ChinaDepartment of Maternal and Child Health School of Public Health Sun Yat‐sen University Guangzhou ChinaDepartment of Physical Education Sun Yat‐sen University Guangzhou ChinaDepartment of Maternal and Child Health School of Public Health Sun Yat‐sen University Guangzhou ChinaDepartment of Maternal and Child Health School of Public Health Sun Yat‐sen University Guangzhou ChinaAgricultural Genomics Institute at Shenzhen Chinese Academy of Agricultural Sciences Shenzhen ChinaDepartment of Maternal and Child Health School of Public Health Sun Yat‐sen University Guangzhou ChinaAbstract The optimal strategy for improving cardiometabolic factors (CMFs) in young obese individuals through diet and exercise remains unclear, as do the potential mechanisms. We conducted an 8‐week randomized controlled trial to compare the effects of different interventions in youth with overweight/obesity. Gut microbes and serum metabolites were examined to identify regulating mechanisms. A total of 129 undergraduates were randomly assigned to fiber‐rich (FR) diet, rope‐skipping (RS), combined FR–RS and control groups. The results showed that single interventions were as effective as combined interventions in improving weight, waist circumference, body fat, and lipid profile compared with control group. Notably, the FR group further reduced low‐density lipoprotein (LDL‐C) and uric acid (UA) (all p < 0.05). Mediation analysis revealed four gut microbiota–metabolite–host axes in improving CMFs. Additionally, we used machine learning algorithms to further predict individual responses based on baseline gut microbiota composition, with specific microbial genera guiding targeted intervention selection. In conclusion, FR diet and/or RS were effective in improving CMFs, with the FR diet particular effectiveness in reducing LDL‐C and UA levels. These benefits may drive by gut microbiome–metabolite–host interactions. Moreover, the predictability of gut microbiota composition supports making targeted decisions in selecting interventions. Trial Registration: NCT04834687.https://doi.org/10.1002/mco2.70044aerobic exercisecardiometabolic factorsfiber‐rich dietgut microbiotapredictionyoung adults
spellingShingle Zongyu Lin
Tianze Li
Fenglian Huang
Miao Wu
Lewei Zhu
Yueqin Zhou
Ying‐An Ming
Zhijun Lu
Wei Peng
Fei Gao
Yanna Zhu
Comparison of diet and exercise on cardiometabolic factors in young adults with overweight/obesity: multiomics analysis and gut microbiota prediction, a randomized controlled trial
MedComm
aerobic exercise
cardiometabolic factors
fiber‐rich diet
gut microbiota
prediction
young adults
title Comparison of diet and exercise on cardiometabolic factors in young adults with overweight/obesity: multiomics analysis and gut microbiota prediction, a randomized controlled trial
title_full Comparison of diet and exercise on cardiometabolic factors in young adults with overweight/obesity: multiomics analysis and gut microbiota prediction, a randomized controlled trial
title_fullStr Comparison of diet and exercise on cardiometabolic factors in young adults with overweight/obesity: multiomics analysis and gut microbiota prediction, a randomized controlled trial
title_full_unstemmed Comparison of diet and exercise on cardiometabolic factors in young adults with overweight/obesity: multiomics analysis and gut microbiota prediction, a randomized controlled trial
title_short Comparison of diet and exercise on cardiometabolic factors in young adults with overweight/obesity: multiomics analysis and gut microbiota prediction, a randomized controlled trial
title_sort comparison of diet and exercise on cardiometabolic factors in young adults with overweight obesity multiomics analysis and gut microbiota prediction a randomized controlled trial
topic aerobic exercise
cardiometabolic factors
fiber‐rich diet
gut microbiota
prediction
young adults
url https://doi.org/10.1002/mco2.70044
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