Maintaining exercise in fitness centre settings: insights from the physical activity maintenance theory

Maintaining exercise in fitness centre settings: insights from the physical activity maintenance theory

Purpose This study examines factors that influence long-term fitness centre participation, applying the Physical Activity Maintenance Theory to assess psychological and contextual influences on exercise adherence. Methods Semi-structured interviews were conducted with 17 regular fitness centre atten...

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Bibliographic Details
Main Authors: Luiz Fernando Santos Tross, Helton Magalhães Dias, Marcelo Callegari Zanetti
Format: Article
Language:English
Published: Taylor & Francis Group 2024-12-01
Series:International Journal of Qualitative Studies on Health & Well-Being
Subjects:
exercise maintenance
fitness centre participation
physical activity theory
exercise adherence
intrinsic motivation
fitness centre environment behavioral persistence
active lifestyle
psychological factors
contextual influences
Online Access:http://dx.doi.org/10.1080/17482631.2024.2409832
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http://dx.doi.org/10.1080/17482631.2024.2409832

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