A Systematic Review and Meta-Analysis on the Effect of Nature Exposure Dose on Adults with Mental Illness

A Systematic Review and Meta-Analysis on the Effect of Nature Exposure Dose on Adults with Mental Illness

Time spent in nature leads to significant physical and mental benefits, but research is mixed on how much time in nature is necessary to affect change in adults’ mental health. This meta-analysis aimed to answer the question: what effect does length and interval of nature dosage have on adults with...

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Bibliographic Details
Main Authors: Joanna Ellen Bettmann, Elizabeth Speelman, Annelise Jolley, Tallie Casucci
Format: Article
Language:English
Published: MDPI AG 2025-01-01
Series:Behavioral Sciences
Subjects:
nature immersion
nature exposure
mental health
mental illness
Online Access:https://www.mdpi.com/2076-328X/15/2/153
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https://www.mdpi.com/2076-328X/15/2/153

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