Effects of Neural Load on Hamstring Stretching upon Flexibility, Maximum Isometric Strength, and Tibial Nerve Pressure Pain Threshold in Healthy Subjects: A Randomized Clinical Trial

(1) Background: Stretching has been shown to improve flexibility, muscle activation, and coordination, but its effects may depend on neural tension during the stretch. This study evaluated the short- and medium-term effects of hamstring stretching with and without neural load on flexibility, tibial...

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Bibliographic Details
Main Authors: Carlos Fernández-del Rivero, Pablo García-Gil, Juan Mínguez-Cruz, Daniel Pecos-Martín, Samuel Fernández-Carnero, Alexander Achalandabaso-Ochoa, Daniel Rodríguez-Almagro
Format: Article
Language:English
Published: MDPI AG 2025-01-01
Series:Applied Sciences
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Online Access:https://www.mdpi.com/2076-3417/15/2/683
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