Efficacy of online mindfulness for the treatment of insomnia in pregnancy: A randomized clinical trial.

Sleep deficiency is common during pregnancy, with consequences for maternal and fetal health. This pilot study assessed the efficacy, feasibility, and acceptability of a six-week, online, mindfulness-based intervention (OPTIMISM) in pregnant women with sleep deficiency. Participants were randomized...

Full description

Saved in:
Bibliographic Details
Main Authors: Dahee Wi, Rachel Y Lee, Ira Kantrowitz-Gordon
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0322931
Tags: Add Tag
No Tags, Be the first to tag this record!