Blood flow restriction training in microgravity: a review of multisystem physiological benefits and implementation challenges for long-duration space missions
Abstract This review evaluates BFRT as a novel countermeasure against multisystem deconditioning (muscle atrophy, bone loss, cardiovascular impairment) during long-duration space missions. BFRT combines low-load exercise with vascular occlusion, mimicking high-intensity benefits while reducing equip...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nature Portfolio
2025-08-01
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| Series: | npj Microgravity |
| Online Access: | https://doi.org/10.1038/s41526-025-00515-7 |
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