How different training sessions affect the sleep of professional soccer players
This study aimed to compare microcycle loading and sleep patterns concerning successive match days (MD) using objective measurements of sleep and external training load (eTL). Twenty professional female soccer players (mean age: 23.3±3.5 years) were monitored using a multi-sensor sleep-tracker for s...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2024-10-01
|
| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | https://www.termedia.pl/How-different-training-sessions-affect-the-sleep-of-professional-r-nsoccer-players,78,54705,1,1.html |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|