The Effect of Strength Training on the Quality of Life and Cognitive Functions of Elderly People
Background: The evidence from research shows positive effects of physical exercise, both aerobic and resistance training, and their combination, on cognitive performance. Possible biological mechanisms that may underlie the effectiveness of physical exercise include increased blood flow in the brai...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Lithuanian Sports University
2024-07-01
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| Series: | Baltic Journal of Sport and Health Sciences |
| Online Access: | https://journals.lsu.lt/baltic-journal-of-sport-health/article/view/1496 |
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