Relativizing effects of high intensity interval training vs continuous moderate

The production of systematic reviews and meta-analysis increased substantially. In this sense, we highlight those comparing Moderate-Intensity Continuous Training (MICT) and High-Intensity Interval Training (HIIT). It is known that meta-analyses of well-conducted studies are considered as a superio...

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Bibliographic Details
Main Authors: Bruno Nicanor Mello da Silva, Leony Morgana Galliano, Fabrício Boscolo Del Vecchio
Format: Article
Language:English
Published: Universidade Federal de Santa Catarina 2020-03-01
Series:Revista Brasileira de Cineantropometria e Desempenho Humano
Online Access:https://periodicos.ufsc.br/index.php/rbcdh/article/view/68179
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