The relationship between physical activity and sleep quality among college students: The chain-mediating effects of self-control and mobile phone addiction.
The psychological and physiological health of undergraduates was correlated with the sleep quality, which can be improved through increasing physical activity. However, the correlations between physical activity and sleep quality are subject to various factors. In this study, we investigated the eff...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2024-01-01
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| Series: | PLoS ONE |
| Online Access: | https://doi.org/10.1371/journal.pone.0315930 |
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