The effect of electromyostimulation training on recovery and athlete performance in the sport of volleyball: a review of recent literature
Introduction: Electromyostimulation (EMS) training has become a popular method to improve muscle strength and speed up athletes' recovery, especially in the sport of volleyball. However, although many studies support the effectiveness of EMS in individual athletes, its application in volleybal...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-02-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/110508 |
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