EFFECTS OF TRAMPOLINE TRAINING ON JUMP, LEG STRENGTH, STATIC AND DYNAMIC BALANCE OF BOYS

The purpose of this study is to examine the effects of 12-week trampoline training on static-dynamic balance, vertical jump and leg strength parameters in boys who do not exercise regularly. Twenty-eight 9-to10-year old boys were assigned to the trampoline training group (TG, N=15) and control grou...

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Bibliographic Details
Main Author: Oya Erkut Atilgan
Format: Article
Language:English
Published: University of Ljubljana Press (Založba Univerze v Ljubljani) 2013-06-01
Series:Science of Gymnastics Journal
Subjects:
Online Access:https://journals.uni-lj.si/sgj/article/view/22375
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