The Effects of Short-Term Heavy Load Squat vs. Moderate Load Olympic Weightlifting Training on Maximal Strength and Force–Velocity Profile in Young Female Handball Players

The Effects of Short-Term Heavy Load Squat vs. Moderate Load Olympic Weightlifting Training on Maximal Strength and Force–Velocity Profile in Young Female Handball Players

<b>Objectives</b>: This study examined changes in maximal strength and the force–velocity (FV) profile in young female handball players following an in-season heavy load squat or a moderate load Olympic weightlifting short-term training intervention. <b>Methods</b>: A total o...

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Bibliographic Details
Main Authors: Gergely Pálinkás, Csaba Ökrös, Zsófia Tróznai, Katinka Utczás, Leonidas Petridis
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
FV profile
power training
intervention
strength training
Online Access:https://www.mdpi.com/2411-5142/10/2/187
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