Impact of Training Interventions on Physical Fitness in Children and Adolescent Handball Players: A Systematic Review and Meta-Analysis

Introduction: The developmental stage of handball training is critical for the enhancement of physical fitness. However, there is considerable methodological variability in the interventions implemented to improve performance in children and adolescents. Objective: This paper examines the characteri...

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Main Authors: Guillermo Barahona-Fuentes, Claudio Hinojosa-Torres, Sebastián Espoz-Lazo, Juan Pablo Zavala-Crichton, Guillermo Cortés-Roco, Rodrigo Yáñez-Sepúlveda, Fernando Alacid
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Applied Sciences
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Online Access:https://www.mdpi.com/2076-3417/15/11/6208
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