Improving physical condition of badminton athletes aged 10-12 through circuit body weight training
Introduction and Objective: This study investigates the effect of the circuit bodyweight training method on improving physical fitness parameters such as muscle power, cardiovascular endurance, and agility. The goal is to assess how this specific training regimen influences the physical performance...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-06-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://revistaretos.org/index.php/retos/article/view/116394 |
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