Yerba Mate: The Natural Boost Your Body Craves
Introduction: Yerba Mate (Ilex paraguariensis) is a traditional South American infusion known for its stimulant and antioxidant properties. Historically consumed for its energizing effects, it was also regarded as a medicinal remedy by indigenous cultures, used to treat fatigue, stress and digestive...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2025-07-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/61359 |
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