The effect of acute branched-chain amino acids ingestion on rate of force development in different time intervals: a controlled crossover study

The effect of acute branched-chain amino acids ingestion on rate of force development in different time intervals: a controlled crossover study

BackgroundBranched-chain amino acids (BCAAs) are widely used as sports nutrition supplements. However, their impact on the rate of force development (RFD), an indicator of explosive muscle strength, has not yet been validated. This study aimed to assess the impact of BCAA supplementation on the RFD...

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Bibliographic Details
Main Authors:	Xi-Nuan Zhang, Long-Ji Li, Yan-Hao Tu, Li-Feng Zhang, Hua-Yu Shang, Meng Liu, Ming-Da Li
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2025-01-01
Series:	Frontiers in Nutrition
Subjects:	branched-chain amino acids BCAAs sports nutrition rate of force development controlled cross-over study
Online Access:	https://www.frontiersin.org/articles/10.3389/fnut.2024.1463202/full
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