Heart Rate Variability during Nostril-Regulated Yoga Breathing: A Randomized Crossover Study

Background: Previous studies of nostril-regulated yoga breathing have focused on unilateral breathing with both inspiration and expiration through a specified nostril. However, traditionally described yoga breathing involves inspiration through one nostril and expiration through the other, called su...

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Bibliographic Details
Main Authors: Shirley Telles, Alok Singh, Sachin Kumar Sharma, Acharya Balkrishna
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2024-12-01
Series:International Journal of Yoga
Subjects:
Online Access:https://journals.lww.com/10.4103/ijoy.ijoy_119_24
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