Heart Rate Variability during Nostril-Regulated Yoga Breathing: A Randomized Crossover Study
Background: Previous studies of nostril-regulated yoga breathing have focused on unilateral breathing with both inspiration and expiration through a specified nostril. However, traditionally described yoga breathing involves inspiration through one nostril and expiration through the other, called su...
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Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Wolters Kluwer Medknow Publications
2024-12-01
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Series: | International Journal of Yoga |
Subjects: | |
Online Access: | https://journals.lww.com/10.4103/ijoy.ijoy_119_24 |
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