The Effect of Six Weeks of High-Intensity Interval Training with and without Coenzyme Q10 Supplementation on Bench Press and Squat Strength in Competitive Male Bodybuilders
Objective Resistance training can be performed using external weights or body weight. It induces muscle tension, ultimately leading to increases in contractile proteins, muscle cross-sectional area, anaerobic power, speed, strength, muscular endurance, and motor function—all of which play key roles...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Islamic Azad University, Hamedan Branch
2025-06-01
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| Series: | Biyumikānīk-i varzishī |
| Subjects: | |
| Online Access: | http://biomechanics.iauh.ac.ir/article-1-369-en.pdf |
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