Activity-based mindfulness: large-scale assessment of an online program on perceived stress and mindfulness

Background and objectiveMindfulness has emerged as key construct in mental health over past decades. While current mindfulness-based interventions (MBIs) are usually rooted in Asian contemplative traditions, mindfulness practices can equally be found in other knowledge systems, including integrative...

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Bibliographic Details
Main Authors: Eliane Timm, Yobina Melanie Ko, Theodor Hundhammer, Ilana Berlowitz, Ursula Wolf
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-10-01
Series:Frontiers in Psychology
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1469316/full
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