The effects of small-sided games on physical fitness in basketball players: a systematic review and meta-analysis
Abstract Background As a type of game-based training (GBT), small-sided games (SSGs) are often compared with non-game-based training (NGBT) in team sports. However, there is still no consensus on the chronic effects between SSGs and NGBT, including high intensity interval training (HIIT) and traditi...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-06-01
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| Series: | BMC Sports Science, Medicine and Rehabilitation |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s13102-025-01184-5 |
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