The effect of a multi-component, combined training program on the level of physical fitness of athletes in cheerleading

Background and purpose To evaluate the effectiveness of the impact of a multi-component, combined training program on the level of physical fitness of athletes in cheerleading. Material and methods 32 athletes (girls aged 16-18) were examined. They were divided into two groups: the control gro...

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Bibliographic Details
Main Authors: Inna Bodrenkova, Tetiana Shepelenko, Tetiana Moshenska, Olga Luchko, Svitlana Dovzhenko
Format: Article
Language:English
Published: H.S. Skovoroda Kharkiv National Pedagogical University 2024-12-01
Series:Здоров’я, спорт, реабілітація
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Online Access:https://hsr-journal.com/index.php/journal/article/view/784
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