Effects of high-intensity intermittent cross-training on maximal oxygen uptake
We investigated the effects of high-intensity intermittent cross-training (HIICT) on maximal oxygen uptake (V˙O2max). The HIICT consisted of alternating intermittent 20-s treadmill running (1st, 3rd, 5th, and 7th bouts) and 20-s bicycle exercise (2nd, 4th, and 6th bouts) with a 10-s rest period. Eac...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
KeAi Communications Co., Ltd.
2025-05-01
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| Series: | Sports Medicine and Health Science |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2666337624001215 |
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