Impact of plyometric training and weight training on vertical jumping ability

The Purpose of the study was to find out the comparative effect of Plyometric and weight training on vertical jumping ability. For the present study 24 male students from Department of Physical Education, BHU Varanasi were selected randomly as the subjects for the study. The age of the subjects rang...

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Bibliographic Details
Main Authors: Jaswant Thakur, Mukesh Mıshra, Vishan Rathore
Format: Article
Language:English
Published: Selcuk University Press 2016-04-01
Series:Türk Spor ve Egzersiz Dergisi
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Online Access:https://dergipark.org.tr/tr/download/article-file/200799
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