Protocol for a systematic review and meta-analysis on the effects of cold-water exposure on mental health

Cold-water exposure has gained increasing popularity as a self-applied intervention for improving mental health and psychological well-being. While anecdotal evidence and popular media suggest potential benefits for reducing stress, anxiety, and depressive symptoms, the scientific evidence supportin...

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Bibliographic Details
Main Authors: Steven Schepanski, Florian Batta, Marleen Schröter, Georg Seifert, Anna Katharina Koch
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-06-01
Series:Frontiers in Psychiatry
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyt.2025.1603700/full
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