Effects of Integrated Neuromuscular Training on Physical Fitness in Badminton Athletes of Different Maturity Statuses

Effects of Integrated Neuromuscular Training on Physical Fitness in Badminton Athletes of Different Maturity Statuses

<b>Background/Objectives:</b> Dominant leg use in badminton may contribute to lower limb asymmetry, potentially affecting performance and injury risk. This study investigated the effects of a 12-week integrated neuromuscular training (NMT) program on sports performance. <b>Methods:...

Full description

Saved in:
Bibliographic Details
Main Authors: Ming-Chia Weng, Xiang Dai, Chih-Hui Chiu, Chien-Chang Ho, Chia-Cheng Liu, Shuo-Min Hsu, Che-Hsiu Chen
Format: Article
Language:English
Published: MDPI AG 2025-06-01
Series:Children
Subjects:
strength
knee
overhead athlete
core stabilization
Online Access:https://www.mdpi.com/2227-9067/12/7/830
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

https://www.mdpi.com/2227-9067/12/7/830

Similar Items