Impact of combiner aerobic and resistance training on depression: a systematic review and meta-analysis of randomized controlled trials

Abstract Objective To summarize the existing literature and evaluate the efficacy of combined resistance and aerobic training in alleviating depressive symptoms among individuals with depression. Subgroup analyses were conducted based on study region, age, depression severity, intervention duration,...

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Bibliographic Details
Main Authors: Hai Wang, Qinzheng Liu, Yingxu Pan
Format: Article
Language:English
Published: BMC 2025-01-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Online Access:https://doi.org/10.1186/s13102-025-01058-w
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