Impact of combiner aerobic and resistance training on depression: a systematic review and meta-analysis of randomized controlled trials
Abstract Objective To summarize the existing literature and evaluate the efficacy of combined resistance and aerobic training in alleviating depressive symptoms among individuals with depression. Subgroup analyses were conducted based on study region, age, depression severity, intervention duration,...
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Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2025-01-01
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Series: | BMC Sports Science, Medicine and Rehabilitation |
Subjects: | |
Online Access: | https://doi.org/10.1186/s13102-025-01058-w |
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