Effects of resistance training, Yijinjing and Baduanjin exercise with oral caltrate D on bone mineral density and bone metabolism in older women: a randomised controlled trial

Abstract Background The literature lacks studies comparing the effects of traditional Chinese exercises, Qigong Yijinjing (YJJ) and Baduanjin (BDJ), with resistance training (RT) on bone mineral density (BMD) and bone metabolism in older adults. Objective This study investigated the effects of regul...

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Bibliographic Details
Main Authors: Yi Yang, Heng Liu
Format: Article
Language:English
Published: BMC 2025-03-01
Series:BMC Complementary Medicine and Therapies
Subjects:
Online Access:https://doi.org/10.1186/s12906-025-04849-3
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