Does Post-Activation Performance Enhancement (PAPE) occur with strength exercises on unstable surfaces? Effects on jump and sprint performance in a randomized crossover trial
Introduction: The effect of Post-Activation Performance Enhancement (PAPE) has been investigated using various strength exercises and training equipment. Objective: This study aimed to assess the effect of dynamic strength exercises on unstable platforms on jump ability and linear speed in jumpin...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-03-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://185.79.129.203/index.php/retos/article/view/110599 |
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