Effects of light-load vs. heavy-load jump squats as priming activities in Olympic female rugby sevens players

Effects of light-load vs. heavy-load jump squats as priming activities in Olympic female rugby sevens players

Priming activities have been widely used by coaches as a strategy to enhance physical performance within short periods (6–24 hours) before sport-specific training sessions and competitions. In this crossover study, we examined and compared the effects of two different priming schemes on the speed-po...

Full description

Saved in:
Bibliographic Details
Main Authors: Irineu Loturco, Piotr Zmijewski, Valter P. Mercer, Maurício S. Ramos, Marina T. Betelli, Ismael Arenhart, Túlio B. M. A. Moura, Lucas A. Pereira
Format: Article
Language:English
Published: Termedia Publishing House 2024-09-01
Series:Biology of Sport
Subjects:
team-sports
athletic performance
resistance training
potentiation
ballistic exercises
Online Access:https://www.termedia.pl/Effects-of-light-load-vs-heavy-load-jump-squats-as-priming-r-nactivities-in-Olympic-female-rugby-sevens-players,78,54706,1,1.html
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

https://www.termedia.pl/Effects-of-light-load-vs-heavy-load-jump-squats-as-priming-r-nactivities-in-Olympic-female-rugby-sevens-players,78,54706,1,1.html

Similar Items