The effect of resistance band training on the forehand smash speed of youth male badminton singles players
Background: Forehand smash shots kill opponents with explosive blows in a badminton game. In hitting a forehand smash, there are several problems, one of which is the speed of the punch. Objectives: This study is designed to investigate and identify alternative exercises that can enhance the spee...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
CV Rezki Media
2025-04-01
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| Series: | Physical Education and Sports |
| Subjects: | |
| Online Access: | https://jse.rezkimedia.org/index.php/pes/article/view/524 |
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