The effect of strength training on IL-6 levels and muscle fitness: an empirical study on sedentary adolescents
Introduction: The global rise in sedentary lifestyles among urban adolescents increases inflammatory markers such as interleukin-6 (IL-6) and decreases physical fitness, necessitating effective interventions. Objective: This study investigated the effects of strength training on IL-6 levels and m...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-07-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://revistaretos.org/index.php/retos/article/view/116177 |
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