The effect of strength training on IL-6 levels and muscle fitness: an empirical study on sedentary adolescents

Introduction: The global rise in sedentary lifestyles among urban adolescents increases inflammatory markers such as interleukin-6 (IL-6) and decreases physical fitness, necessitating effective interventions. Objective: This study investigated the effects of strength training on IL-6 levels and m...

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Bibliographic Details
Main Authors: Yanuar Alfan Triardhana, I Dewa Made Aryananda Wijaya Kusuma, Bayu Agung Pramono, Shery Iris Zalillah, Dewangga Yudhistira
Format: Article
Language:English
Published: FEADEF 2025-07-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
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Online Access:https://revistaretos.org/index.php/retos/article/view/116177
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