Strength training among professional UCI road cyclists: Practices, challenges, and rationales.

In our study, we aimed to investigate professional road cyclists' practices in strength training, as well as their challenges with and rationales for strength training. Employing a mixed-methods approach, we collected data using a quantitative questionnaire and analysed semi-structured intervie...

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Bibliographic Details
Main Authors: Vidar Vikestad, Idar Kristian Lyngstad, Terje Dalen
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0328195
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