The linkage between chronotype, social jetlag, and responses to sleep inertia

The linkage between chronotype, social jetlag, and responses to sleep inertia

Abstract This research explores the interplay between chronotype, sleep inertia (SI), and social jetlag (SJL), examining whether an interaction between chronotype and SJL increases susceptibility to SI in individuals with an evening chronotype, due to their more pronounced SJL. However, a minimal co...

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Bibliographic Details
Main Authors: Fan-Chi Hsiao, Yi-Chen Wang, Ethan Reiter, Changwei W. Wu
Format: Article
Language:English
Published: Nature Portfolio 2025-04-01
Series:Scientific Reports
Subjects:
Chronotype
Sleep inertia
Social jet lag
Circadian rhythm
Online Access:https://doi.org/10.1038/s41598-025-93057-7
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