Enhancing physical fitness using recreational soccer and basketball: A parallel-controlled 8-week study involving overweight and obese individuals, with consideration of sex-related interactions

The purpose of this study was to examine the effects of 8-week intervention of recreational soccer (SCG) and basketball (BCG) conditioned games, as compared to self-exercise (SECG) and inactive (ICG) control groups, on aerobic capacity, vertical (VJ) and horizontal jump (SLJ) performance, and handgr...

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Bibliographic Details
Main Authors: Qi Xu, Rui Miguel Silva, Piotr Zmijewski, Tingyu Li, JianYong Li, LiuXi Yang, Filipe Clemente
Format: Article
Language:English
Published: Termedia Publishing House 2024-05-01
Series:Biology of Sport
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Online Access:https://www.termedia.pl/Enhancing-physical-fitness-using-recreational-soccer-and-basketball-r-nA-parallel-controlled-8-week-study-involving-overweight-and-obese-r-nindividuals-with-consideration-of-sex-related-interactions,78,54012,1,1.html
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