Physiology Sport Approaches: The Role of Walking in Dopamine Stimulation for Transforming Habits and Mental Health
This study investigates the connection between dopamine stimulation, negative habit management, and mental health improvements through walking. Dopamine, a key neurotransmitter in the brain's reward system, plays a crucial role in motivation, self-control, and emotional regulation. This study a...
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Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
FoundAE
2024-12-01
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Series: | Journal of Coaching and Sports Science |
Subjects: | |
Online Access: | https://journal.foundae.com/index.php/jcss/article/view/526 |
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