The dual impact of physical exercise on university students’ mental health: the chain mediating effects of mindfulness and psychological resilience
IntroductionMental health issues among university students are increasingly prominent, and effective interventions are urgently needed. Physical exercise has shown potential in improving mental health, but the underlying mechanisms remain unclear. Based on the Conservation of Resources (COR) theory...
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| Format: | Article |
| Language: | English |
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Frontiers Media S.A.
2025-04-01
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| Series: | Frontiers in Psychology |
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| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1545370/full |
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