Flaxseed in Diet: A Comprehensive Look at Pros and Cons

Flaxseeds, which have been consumed for thousands of years, have recently gained increasing popularity due to their rich composition, including omega-3 fatty acids, lignans, proteins, and fibers. These components are strongly associated with various health benefits, such as improving cardiovascular...

Full description

Saved in:
Bibliographic Details
Main Authors: Sara Duarte, Muhammad Ajmal Shah, Ana Sanches Silva
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Molecules
Subjects:
Online Access:https://www.mdpi.com/1420-3049/30/6/1335
Tags: Add Tag
No Tags, Be the first to tag this record!