Effects of functional training on physical and technical performance among the athletic population: a systematic review and narrative synthesis
Abstract Background The evidence indicates that functional training is beneficial for athletes’ physical and technical performance. However, a systematic review of the effects of functional training on athletes’ physical and technical performance is lacking. Therefore, this study uses a literature s...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-01-01
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| Series: | BMC Sports Science, Medicine and Rehabilitation |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s13102-024-01040-y |
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