VARIAÇÃO DIURNA ENTRE MATUTINOS E VESPERTINOS NOS TEMPOS DE REAÇÃO SIMPLES E DE MOVIMENTO
ABSTRACT The circadian rhythm of motor performance is synchronized to the body temperature rhythm, with highest values occurring in the afternoon, and to the sleep-wake cycle, with individual preferences of sleep-onset and wake-up times. The aim of this study was to determine whether differences bet...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Universidade Estadual de Maringá
|
| Series: | Journal of Physical Education |
| Subjects: | |
| Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S2448-24552016000100128&lng=en&tlng=en |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| Summary: | ABSTRACT The circadian rhythm of motor performance is synchronized to the body temperature rhythm, with highest values occurring in the afternoon, and to the sleep-wake cycle, with individual preferences of sleep-onset and wake-up times. The aim of this study was to determine whether differences between the preferences of hours of sleep and wake (morningness-eveningness) have an impact on reaction times (RT) and motion (TM) measured in the early morning and late afternoon. Forty students, 20 morning-types and 20 evening-types, performed by the morning and by the afternoon a key-pressing task with measures of simple reaction time and movement time. According to the results, both morning-types and evening-types showed lower simple reaction times in the afternoon as compared to values in the morning and morning-types obtained lower movement times than evening-types, both in the morning and in the afternoon. Thus, it can be concluded that morningness-eveningness influenced the movement time, but not the simple reaction time. |
|---|---|
| ISSN: | 2448-2455 |