Improvement of strength capacities of middle-distance runners as the major factor of achieving high sports results at the stage of maximal realization of individual capabilities
Purpose : the formation of a specific group exercises power orientation. Material : the study analyzes scientific and methodical literature, best practices. An analysis of the diaries of qualified middle distance runners. Results : group exercises designed to develop strength abilities (maximum, exp...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
IP Iermakov S.S.
2014-06-01
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| Series: | Physical Education of Students |
| Subjects: | |
| Online Access: | https://sportedu.org.ua/index.php/PES/article/view/195 |
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